The Medically Oriented Gym


OrthoSport is located at 5722 Kalanianaole Hwy, Honolulu, HI, 96821, call us at (808) 373-3555. Orthosport Medically Oriented Medical Gym is a fitness facility that provides physical therapy, personal training and strength conditioning.  Ortho Sport Hawaii in Hawaii Kai is near Kahala and Niu Valley and Honolulu, Kaimuki and Waikiki, Manoa and Palolo.  OrthoSport personal training and gym provides functional fitness in a MOG or Medical Gym that keeps elderly patients and clients healthy and strong. Strength and Personal training is physical therapy at the functional sports training Medical and Medically oriented gym. We offer yoga, tai chi and health to many old and geriatric, elderly, young powerful, plyometric student athletes and athletic crossfit students.  Cross fit and functional training are our specialties and we train our trainers for personal training value for our clients.  The safe medical gym allows you to build strength in a quiet state of the art gym with kinesiology trainers and physical therapists. 

OrthoSport's Medically Oriented Gym (affectionately known as "the M.O.G.") is revolutionizing the way people improve and maintain their health. Far more than an ordinary gym, we evaluate the principle aspects of your lifestyle that have bearing on your overall level of wellness. Physical Activity, Nutrition, Rest & Recovery, and Stress Management are the elements that collectively determine the level of health, wellness, fitness, and function that anyone can achieve.  At the M.O.G., every aspect of your health history and lifestyle are considered as we work to design the optimal program for you.  With an exceptionally qualified, professional staff always accessible, we provide the kind of support that empowers you to integrate healthy, smart decisions into real life.


We provide our members with the support, guidance and care they want, need and deserve.

Through fitness, wellness, and guidance, the M.O.G. is specifically designed to improve your life and health. Working closely with your doctor and other healthcare providers, we help our members achieve and maintain an exceptional quality of life, while preventing injuries in ways that no other provider of fitness can.


We are the bridging the gap between Fitness and Medicine.


Specialized Services:


Personal Training

  • Medical Fitness Staff
  • Condition/Activity Specific Programming
  • Aquatic Exercise/Land Based Exercise
  • Balance and Fall Risk Management
  • Functional Training Approach
  • One on One Training and Exercise Program Development


  • Medical Massage
  • Deep Tissue Release
  • Sports Massage
  • Stress Management
  • Effleurage/Swedish


Health Coaching

  • Lifestyle Changes
  • Evaluate Specific Needs
  • Work/Life Balance
  • Developing Healthy Eating Habits

Nutrition Consultation

  • Weight Management
  • Diabetic Diets
  • Anti-Inflammatory Diets
  • Sports Nutrition
  • Food Sensitivities



To learn more, contact the M.O.G. today at (808) 373-1114.



You can also view an extended article about the Medically Oriented Gym in the Honolulu's Midweek at:


OrthoSport Hawaii

5722 Kalanianaole Highway
Ground Level
Honolulu, HI 96821

OrthoSport Downtown
(Inside Clark Hatch Fitness Center)
745 Fort Street, #105
Basement Level
Honolulu, HI 96813

(808) 373-3555 Phone
(808) 373-3666 Fax

Community Affiliates

OrthoSport proudly partners with these excellent local resources for health and fitness:

Proud supporters of:
Proud members of: